According to their website, "After playing the flute for over 8 years, participating in musical theater, and having discussions with a plethora of musically inclined friends, I began to notice that many musicians complained about the same ailments again and again. I have developed a class that can, with continued practice, help to alleviate and possibly even prevent these issues due to poor posture, sitting or standing too long, holding up a heavy instrument, or the repetitive motion that making music often requires."
Yoga4Peace is a wonderful practice space and the instructors are well trained and inclusive of students regardless of yoga experience.
Visit their website for more information about Yoga4Peace and the "Yoga for Musicians" practices.
http://y4peace.org/
If you attend the yoga practice, or are a yogi and/or musician with a comment, please share your experience with the community here.
Peace,
Annette DeMaggio
www.songsofjoymi.com
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